“Emancipate yourself from mental slavery, none but ourselves can free our mind.” - Bob Marley
May 5th
9:27 PM
Via

Don't ever hesitate. Reblog this.

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January 27th
10:38 PM
Via
"One months, two months, one year, two years, ten years. No use. Whole life. Whole life is practice."
—  Pattabhi Jois
January 25th
10:41 AM
Just came back from a ~ 2 mile walk/jog. I took it easy, and really enjoyed myself. I averaged at about 16.6 minutes/mile, and my first goal is to bring that down to about 15 minutes/mile, then I plan on eventually increasing my mileage. But for now I’m doing well with my goal to (at least) walk 30 minutes a day.
Also, I love my free pedometer app! If you have an iPod touch or iPhone, and are looking for a free, high quality pedometer, then I highly recommend this one (Pedometer FREE). They also have a $1.99 upgraded version.

Just came back from a ~ 2 mile walk/jog. I took it easy, and really enjoyed myself. I averaged at about 16.6 minutes/mile, and my first goal is to bring that down to about 15 minutes/mile, then I plan on eventually increasing my mileage. But for now I’m doing well with my goal to (at least) walk 30 minutes a day.

Also, I love my free pedometer app! If you have an iPod touch or iPhone, and are looking for a free, high quality pedometer, then I highly recommend this one (Pedometer FREE). They also have a $1.99 upgraded version.

January 24th
10:34 PM
Via
January 23rd
10:35 PM

Healthy Life Update …

I joined a weight loss challenge about a month ago (beginning of the year), and I’ve all but abandoned it. It’s still on my mind, but I haven’t gone as HARD as I had hoped. There are a few things that I’m implementing in my life though. I’m not 100% there yet … but I’m hoping I’ll take some steps toward my goal.

  • Walk at least 30 minutes a day (Of course, I don’t have to walk, but I want to do at least the equivalent of walking every day).
  • Drink plenty of water (and eliminate all other drinks … This is a bit extreme, but I’d like to drink teas, lemon juice flavored water, etc instead of sodas and juices).
  • “Meditate” at least 5 minutes a day. I’ve got a handy timer and I’m planning on starting my day with meditation by closing my eyes for (at least) 5 minutes and thinking positive thoughts/affirmations and setting my intention(s) for the day. Easy peasy.
  • No eating out during the weekdays. (Hands down the most difficult, and the one that I’ll struggle with the most … but the one that will reap the most benefits health-wise, financially, etc).
  • Reading (at least) an hour a day. Preferably a book.
January 22nd
4:50 PM

Operation Finish What I’ve Started …

I am the KING of not finishing things. I have a ton of books that I’ve read 25% of, but later abandoned (ex: Girl With A Dragon Tattoo, Before I Go To Sleep, Mockingjay, etc …). I’m not sure if it’s due to a lack of perseverance or a deep disdain for “forcing” myself to finish something that I’m just not 100% interested in.

January 18th
7:52 PM
Via
superamit:

Many of you have asked, so here’s what’s going on with me.
WHAT HAPPENED BEFORE
8/1979: Born. Grew up in CT, built a killer eraser collection, fell in love with computers.
Left college to start a company. Fell hard. Fled to India for 3 months.
Started 2nd company. Learned to be an adult. Fell in love with NYC.
Moved to SF, discovered burritos & some of my fave people on Earth.
9/2011: Got diagnosed with Leukemia!
Cried. Went through 3 cycles of chemo. Hurt. Thought hard about what I want out of life. Grew up a second time.
TODAY
… After over 100 drives organized by friends, family, and strangers, celebrity call-outs, a bazillion reblogs (7000+!), tweets, and Facebook posts, press, fundraising and international drives organized by tireless friends, and a couple painful false starts, I’ve got a 10/10 matched donor!
You all literally helped save my life. (And the lives of many others.)
WHAT HAPPENS NEXT
Tomorrow, I’ll be admitted to Dana Farber in Boston for 4-5 weeks.
First I’ll get a second Hickman line to allow direct access to my heart (for meds and for nutrients if I’m not able to eat). Over the next week, the docs blast my body with a stiff chemo cocktail to try and eradicate all traces of cancer cells. In the process, the immune system I was born with, and my body’s ability to make blood, are destroyed.
Next Friday, I get my donor’s stem cells by IV. I start on immunosuppressants to prevent my body from rejecting them (I’ll be on them for 12-18 months). For these weeks I’ve no immune system, so I’m severely vulnerable to viruses and bacteria. My hospital room and hallway become my world.
Meanwhile, the stem cells make their way to my bone marrow and, with some luck, start producing platelets, red blood cells, and white blood cells. At this point, my blood type changes to the blood type of my donor. And my blood will now have my donor’s DNA, not my own.
This is science fiction stuff. I can hardly believe it’s even possible, and there’s lots of chances for things to go wrong. It’s frightening.
AFTER THE TRANSPLANT
Recovery to a new state of “normal” takes about a year, but there’s a few storm clouds hovering:
My immune system is new, like a baby’s. I’m prone to getting sick.
Just as with any organ transplant, there’s a chance of rejection. Except in this case, it’s my blood that’s the foreign body, and it touches every organ. They call it graft-vs-host-disease and it can cause health issues and organ complications for the rest of my life.
Successful transplant or not, Leukemia can relapse. Stubborn mofo.
Overall, 75% of AML transplant patients survive year one, 50% make it through year five. My odds are a little better since I’m young.
THE GREAT NEWS
I’ve got a long road ahead. But I’ve got a donor & amazing family & friends. A few months ago I didn’t have many options. Today I have a plan.
I am alive. I start tomorrow. Wish me luck!
Thank you.

superamit:

Many of you have asked, so here’s what’s going on with me.

WHAT HAPPENED BEFORE

  • 8/1979: Born. Grew up in CT, built a killer eraser collection, fell in love with computers.
  • Left college to start a company. Fell hard. Fled to India for 3 months.
  • Started 2nd company. Learned to be an adult. Fell in love with NYC.
  • Moved to SF, discovered burritos & some of my fave people on Earth.
  • 9/2011: Got diagnosed with Leukemia!
  • Cried. Went through 3 cycles of chemo. Hurt. Thought hard about what I want out of life. Grew up a second time.

TODAY

… After over 100 drives organized by friends, family, and strangers, celebrity call-outs, a bazillion reblogs (7000+!), tweets, and Facebook posts, press, fundraising and international drives organized by tireless friends, and a couple painful false starts, I’ve got a 10/10 matched donor!

You all literally helped save my life. (And the lives of many others.)

WHAT HAPPENS NEXT

Tomorrow, I’ll be admitted to Dana Farber in Boston for 4-5 weeks.

First I’ll get a second Hickman line to allow direct access to my heart (for meds and for nutrients if I’m not able to eat). Over the next week, the docs blast my body with a stiff chemo cocktail to try and eradicate all traces of cancer cells. In the process, the immune system I was born with, and my body’s ability to make blood, are destroyed.

Next Friday, I get my donor’s stem cells by IV. I start on immunosuppressants to prevent my body from rejecting them (I’ll be on them for 12-18 months). For these weeks I’ve no immune system, so I’m severely vulnerable to viruses and bacteria. My hospital room and hallway become my world.

Meanwhile, the stem cells make their way to my bone marrow and, with some luck, start producing platelets, red blood cells, and white blood cells. At this point, my blood type changes to the blood type of my donor. And my blood will now have my donor’s DNA, not my own.

This is science fiction stuff. I can hardly believe it’s even possible, and there’s lots of chances for things to go wrong. It’s frightening.

AFTER THE TRANSPLANT

Recovery to a new state of “normal” takes about a year, but there’s a few storm clouds hovering:

  • My immune system is new, like a baby’s. I’m prone to getting sick.
  • Just as with any organ transplant, there’s a chance of rejection. Except in this case, it’s my blood that’s the foreign body, and it touches every organ. They call it graft-vs-host-disease and it can cause health issues and organ complications for the rest of my life.
  • Successful transplant or not, Leukemia can relapse. Stubborn mofo.

Overall, 75% of AML transplant patients survive year one, 50% make it through year five. My odds are a little better since I’m young.

THE GREAT NEWS

I’ve got a long road ahead. But I’ve got a donor & amazing family & friends. A few months ago I didn’t have many options. Today I have a plan.

I am alive. I start tomorrow. Wish me luck!

Thank you.

January 4th
9:49 PM
"Simplicity is the ultimate sophistication."
—   Leonardo da Vinci
January 1st
2:59 PM
"Better keep yourself clean and bright; you are the window through which you must see the world."
—   George Bernard Shaw